WellBEing

Moon Magic, WellBEing /

The Revolution in wellBEing begins now!

The Revolution begins with the New Moon in AquariusBEING IN TOUCH, INC·FRIDAY, JANUARY 27, 2017“Be a rebel in pursuit of your dreams.” Tsepiso MakhubeduHappy New Moon! Today’s new moon in Aquarius is the first new moon of 2017. It also coincides with Chinese New Year of the Rooster. And they are both screaming “Revolution.” Yes, 2017 is time for a…

Continue reading
Share:
WellBEing /

Free! Holistic Health for the Whole Woman Summit

5-Day Online Summit:HOLISTIC HEALTH FOR THE WHOLE WOMANJune 6-10, 2016 ~ FREE!Register Now »Hosted by Monique Blake of Being In Touch, Inc.ABOUT THE SUMMITAre you constantly overwhelmed by your busy life and all the roles you have to play? Do you have success in most areas of your life but still something is not quite right – is there still…

Continue reading
Share:
WellBEing /

10 Tips to Beat Insomnia Tonight

CREATE A BEDTIME RITUALWe often hit the sack without coming down from our mentally, physically and emotionally active or stressed day. Going from 10-0 takes careful planning and consistent practice. Here are some ways to create a bedtime ritual. 1. Set a bedtime and set your bedtime alarm. It is a healthy practice to have a regular bedtime but it is even better…

Continue reading
Share:
WellBEing /

16 Must-Do Tips for a Healthy 2016

It’s a new year and another opportunity to commit to our health. Let’s do it right. Let’s do it holistically. I have overcome several health challenges over the years using these 16 Tips. They work. My recommendation is to try one tip at a time until it becomes a natural part of your daily routine. Then move to the next one. Remember…

Continue reading
Share: